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[10.23.2009] EFFORTLESS WEIGHT LOSS: THERMOGENIC GREEN TEA PROMOTES FAT LOSS AND HEALTH
With the exception of water, green tea is the most commonly consumed beverage in the world (although it is not widely consumed by people in the United...
[10.22.2009] THE TRANSFORMATION OF A FOOD JUNKIE: KICKING THE HABIT û JUDY MAZELÆS STORY
I was really motivated to change. I wanted to drop my "fat consciousness" once and for all, to become skinny once and for all. From my studi...
[10.22.2009] EAT SMART, THINK SMART FOOD-EXCHANGE LISTS: PROTEIN (FOUR EXCHANGES PER DAY).
High-quality protein foods contain a rich supply of the amino acids (including L-phenylalanine and L-tyrosine) that the brain requires to manufacture ...
[10.22.2009] THE TRANSFORMATION OF A FOOD JUNKIE: KICKING THE HABIT BY JUDY MAZEL
On a ski trip six months later, I slammed into a tree on my first run and was knocked unconscious. I woke up in the hospital with a broken leg. It was...
[10.22.2009] CHEAP AND EASY WAYS TO BOOST YOUR NUTRITION: GROW MORE VITAMINS!
Sprouting increases the nutritional value of seeds, grains, lentils, beans and peas. Wheat, for instance, contains 30 % more vitamin B when germinated...
[10.22.2009] CHEAP AND EASY WAYS TO BOOST YOUR NUTRITION: WHEN SHOPPING
BUY ENOUGH fresh fruits and vegetables to last only a few days. If stored for too long, they will lose not only freshness but also nutrients. For the...
[10.22.2009] ONE DIET DOCTORÆS STORY
All my life I have loved to eat and lived to eat. I still do. I can match you or anyone, food fantasy for food fantasy, bite for bite. I can sit down ...
[10.22.2009] EFFORTLESS WEIGHT LOSS: BEFORE YOU BEGIN THE MELTDOWN FORMULA
Excess body fat is associated with an elevated risk of certain types of cancer, cardiovascular disease, gallstones, diabetes, and hypertension, so it ...
[10.22.2009] JUDY MAZELÆS BEVERLY HILLS DIET NOT ONLY FOR STARS!
Says Loree Frazier, "I am happy to announce that not only am I fifteen pounds lighter, but I have not felt so well and so vibrant in many a year, whic...
[10.22.2009] EFFORTLESS WEIGHT LOSS: REV UP YOUR FAT FURNACE
My revolutionary fat-burning smart-nutrient mix, the Meltdown Formula, uses a unique combination of thermogenic (fat-burning) and muscle-building (ana...
[10.22.2009] JUDY MAZELS BEVERLY HILLS DIET: CONSCIOUS COMBINERS TELL ALL - RONA BARRETT'S HOLLYWOOD
Rona Barrett's Hollywood: "Everyone from "Dallas"'s Linda Gray to Washington's Jack Anderson has been sized up ... by the "food combining" expert who ...
[10.22.2009] EFFORTLESS WEIGHT LOSS: THE EAT SMART, THINK SMART MELTDOWN FORMULA
What's a chapter on weight loss doing in a book about smart nutrients? By now, you've seen what a profound connection there is between the mind and t...
[10.22.2009] HOW TO EAT SMART: FINDING SMART NUTRIENTS IN FOODS
For those who literally want to eat smart nutrients instead of get them from a bottle, I've listed selected smart foods that will supply your brain wi...
[10.21.2009] LOS ANGELES HERALD EXAMINER ABOUT JUDY MAZELS BEVERLY HILLS DIET
In the Los Angeles Herald Examiner, Barbara Yaroslavsky, the wife of Los Angeles City Councilman, Zev Yaroslavsky, tells how we "make the necessary di...
[10.20.2009] EFFORTLESS WEIGHT LOSS: THE FAT-BURNING FORMULA WITH MUSCLE
The Meltdown Formula uses your body's natural thermogenic and anabolic mechanisms to achieve two essential goals: fat burning and muscle maintenance o...
[10.18.2009] IS THE VEGETARIAN DIET "MORE HEALTHYö THAN THE NON-VEGETARIAN DIET?
The answer to that is that a "good" vegetarian diet can be as healthy as a "good" non-vegetarian diet. What would be a good vegetarian diet? One in w...
[10.14.2009] PEOPLE ABOUT JUDY MAZELS BEVERLY HILLS DIET: MARVIN B. MEISLER
Not only does the Beverly Hills Diet work, but it's also fun. Hollywood's starsthose most jaded to body fadsare singing its praises. But what about...
[10.13.2009] EFFORTLESS WEIGHT LOSS: TENNIS ANYONE?
Ivan Lendl, world-champion tennis star, was amazed. Even his athletically toned body could not stop the power of fat-burning smart nutrients. Each day...
[10.06.2009] EFFORTLESS WEIGHT LOSS: ANCILLARY SMART NUTRIENTS FOR HEALTHY WEIGHT LOSS
Reduced-calorie diets and thermogenic substances can increase your body's need for a variety of nutrients, especially those involved with fat burning,...
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